BiSi (Build it. Sustain it.)

Features BiSi (Build it. Sustain it.)

When things get hectic, do you sometimes feel like demands take up all the space in your life?Do you sometimes feel like it’s difficult to do what is truly important to you in your life?Does it seem like there are barriers getting in the way of your personal wellbeing?Do you feel stuck in habits that are holding you back from living the life you want?Do you find yourself thinking about the things that keep you busy or your expectations of yourself 24/7?BiSi is an adaptive behaviour skills training App that will help you build balanced and flexible life habits and sustainable wellbeing.
Designed for busy and time-poor people, BiSi lets you access practical, “bite-sized” activities at a time and place that suits you in your everyday life.
Unlike “one-size-fits all” programs, BiSi allows you to tailor how you use these skills to fit what you need in your life right now.